Pilates is a series of controlled, flowing movements designed to strengthen muscles surrounding the spine, improve endurance and flexibility, tone abdominal muscles and assist in maintaining the correct curvature of the spine. Discover the benefits of Pilates for yourself. Call 502.380.5538 to schedule or click "get started".

Pilates Exercise

From athletes to new moms, people everywhere are discovering Pilates. Join us at Pilates Village in Louisville for private Pilates instruction or group Pilates reformer and mat classes.  Develop your mind, body, and career opportunities with our Pilates certification program.  Stay in touch with us on Facebook to receive regular updates about what’s going on at Pilates Village and check back here for our Pilates Tip of the Month.

Discover Pilates benefits for yourself.  Call 502.380.5538 to schedule your class or click “get started.”