4160 Westport Road, Suite D

Louisville, KY 40207

(502) 409-4200

holly@pilatesvillage.com

 

 

 

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Teresa Willis

Teresa earned her Pilates Certification from Core Conditioning in Los Angeles in 2003.  She immediately began working at Pilates Studio City, which was then owned by her mentor, Kelli Coleman Altounian of Pilates Sports Center, where she instructed for many happy years.  Teresa has taken many specialty workshops such as Pilates during Pregnancy, Common Problems and Injuries and Jumpboard. Since arriving to Louisville, Teresa has taught Mat Pilates at Shine Movement Studio, Yoga on Baxter and Bellarmine.  She is thrilled to have found a home at Pilates Village where she is teaching groups and privates.


Teresa Willis instructs the following:
  • Buff Bones
  • Buff Bones® (www.Buff-Bones.com) is a medically-endorsed, full body workout for bone strengthening and balance. It integrates Pilates, strength training, functional movement and rehabilitative exercise to improve the health and longevity of your bones and joints. It’s adaptable to varying levels and is safe for
    those with osteoporosis.

  • Buff Bones Reformer
  • Buff Bones® (www.Buff-Bones.com) is a medically-endorsed, full body workout for bone strengthening and balance. It integrates Pilates, strength training, functional movement and rehabilitative exercise to improve the health and longevity of your bones and joints. It’s adaptable to varying levels and is safe for
    those with osteoporosis.

  • Reformer All Levels