TRX

Get TRX Strong!

With
Suspension Training
at
Pilates Village!

Whether you are young or old, out of shape or a beast, injured or at the top of your game, TRX Suspension Training® meets you where you are and takes you where you want to go!

Born in the Navy SEALs and used by elite athletes world-wide, TRX Suspension Training® bodyweight exercise simultaneously develops:

  • strength
  • power
  • endurance
  • mobility
  • durability
  • balance
  • flexibility
  • core stability

About the classes

  • Classes are ongoing – beginner to advanced
  • Join at any time; no pre-requisites – start where you are
  • Classes are 55 minutes duration
  • You may attend as many classes each week as you wish

Call the studio today to make an appointment!

502-380-5538

4160 Westport Rd, Suite D, Louisville, KY 40207

Email Us