Meg Vogt

"It only took me 67 years to find an exercise regimen that I wanted to stick with for good, but as soon as I had finished my first lesson at Holly's Pilates Village, I knew this was where I was meant to be. Progress wasn’t overnight, but my delightful instructor Dawn Adcock helped me understand that slow and steady really is what wins the race. I trusted the process, and now I’m more flexible, much stronger, and confident in my balance and reaction time. Dawn also has helped me slowly improve through weight resistance and strength training."