Bailey Design + Build is celebrating 20 years with a special Homearama ticket giveaway, Holly’s Pilates Village welcomes new Studio Assistant Hala Ammari, and longtime student Pattie Green takes home a ribbon at the Kentucky State Fair.

From international podcast listeners to local high school students, Holly’s Pilates Village has been making waves. Owner Holly Holland recently shared on the CoLab Conversations podcast how CoreAlign has boosted the studio’s growth, expanded class offerings, and supported clients of all ages and abilities. Meanwhile, Master Teacher Trainer Teresa Willis is bringing Pilates to the Youth Performing Arts School, introducing students to the benefits of movement and healthy body mechanics early in life. The studio is also hiring for a part-time administrative role and sharing resources to support Pilates practice beyond the studio.

From hosting a national Neuro Studio training to expanding our popular Pilates for Hypermobility and CoreAlign classes, there's a lot happening this spring! We’re also thrilled to welcome new teacher Brooke Petty to our team and showcase local artist Page Penna’s portraits. Plus, we’re sharing helpful tips on how Pilates can support kids' posture in today’s screen-filled world.

Welcome Amberly Fox to our yoga teaching team! Exciting updates include a new Hypermobility Class starting in January and the addition of a Fuse Ladder to the studio—come check it out!

Welcoming Our New Bookkeeper and Largest Pilates Teacher Training Group!

A-Jah' Gibbs joins our Pilate Teaching Team, New Teacher Training Program Starts October 5, and new classes starting in September!

Pilates for Hypermobility – How Zoe & Gabby Leapt to New Dance Heights, moving toward mastery is a life-long journey, Holly's Pilates Village Teachers Add New Credentials and Pilates for Parkinson's Disease

Check out this blog on how to get healthy feet, studio price increases, new pilates teacher Sheila, Jenny’s teacher achievement, and Holly’s Osteoporosis interview with Dr. Christopher Shuhart.

View our blog about “Why Pilates Veterans Keep Practicing Year After Year”, new classes and time changes, Tiffany’s joining the Pilates for Neurological Conditions Team, and Holly achieving Scar Treatment Certification.

Check out this blog about our “Toast to ‘23” holiday contest winner and runner-up and Sheila joining the Pilates for Neurological Conditions team!

How good is your balance? The answer is important for all of us as we age, but especially critical if you have osteoporosis.

How healthy are your bones? May is National Osteoporosis Month, and we thought it would be a good time to talk about a condition that affects about 200 million people worldwide.

Did you know that Pilates offers many ways to prepare your body for surgery and to help you recover afterward?

At Holly’s Pilates Village, we invite you to embrace learning throughout your life. Inspiration is all around you.

We reached out to Pilates experts to ask for advice on creating the ideal space at home and some tips and advice for your daily practice; read on to learn everything they had to say.

What does it mean to be a highly skilled Pilates teacher?

“Pilates came to the rescue for me. This full-body exercise is rooted in core strength, postural alignment, and balance, and I began to take this knowledge of healthy body mechanics back into my life. Rolling my shoulders down, engaging my core muscles, and focusing on my breath were simple things that I could do to take care of myself while also helping my students.”

At Holly’s Pilates Village, we consider ourselves a community focusing on wellness through exercise. What does that look like and sound like in practice? Here are just a few examples:

Kasey Maier has joined our Yoga teaching team. She will be teaching Gentle Yoga.

Teachers and religious leaders often share "The Parable of the Butterfly" and its important message about patience. At Holly's Pilates Village, we think the parable also relates to the temptation to rush the process of transformation.